

What Does It Mean to Be on a Spiritual Journey?
The spirit is not something you go and look for, it is something you already are. You are Spirit...the spark of the divine is within you. So when we say, “I want to be spiritual,” it is almost like saying, “I want to breathe.” It is already happening. The challenge is not becoming spiritual. The challenge is allowing that spirit to guide us—to guide your choices, to guide your actions, and to guide you into becoming a better human being. This is where the true practice beg


Reclaiming the Sacred Nature of the Female Body
From an Indigenous perspective, menstruation is sacred - a time of renewal, spiritual connection, and deep intuition and wisdom. The female body is revered as a miracle of creation, a vessel capable of nurturing life, where the “seed of divine light” grows into the intricate and powerful energy we call a human being. Menstruation is a rhythmic expression and reminder of life itself.











