Articles & Insights

From its water to its meat and oil, nearly every part of the coconut offers nourishment and support for the body.

Our spiritual journey began the moment we took our first breath. From there, it really is more about how we experience our life and our humanity that determines how aware of our spiritual essence we are and of the reason we came here to Earth. Finding our life purpose is the key to our spiritual journey as we are spiritual beings having human experiences. These are the basic steps with checks and balances in staying authentically committed to YOUR spiritual journey.

When we imagine movement with intention, the brain strengthens its communication with the muscles. In other words, the mind doesn’t just observe the body - it trains it. The subtle inner world reorganizes the physical outer one.

Your First Sense, intuition has its own essence, and it carries an important purpose for humanity, as it lies within each of us. It offers tools to lead us toward abundance, health, wisdom, and happiness, and back to joy, compassion, love, and purpose. At its core, Your First Sense is the key to raising human consciousness and moving you closer to peace.

Trust isn’t just about relationships with others. It begins with trusting yourself. Your first sense—your intuition, that is built into your biology, supported by science, and recognized as an important factor in healing.

Melatonin doesn’t just help you sleep — it’s also one of the body’s most powerful antioxidants. It helps fight inflammation, boosts immunity, protects against toxins, and even supports heart and brain health.

Around age 50, comes the Chiron Return, the continuation of midlife transformation. Chiron, symbolized by the half-man, half-horse archetype, represents the Wounded Healer. This is when we are called to revisit our deepest wounds, not to suffer again, but to heal and be reborn.

A groundbreaking clinical trial has revealed measurable benefits of biofield energy healing for mental well-being. Participants receiving distant healing sessions reported significant improvements in anxiety, fatigue, and emotional balance—offering fresh evidence that intention and energy can transform the mind–body connection.

A groundbreaking clinical trial has revealed measurable benefits of biofield energy healing for mental well-being. Participants receiving distant healing sessions reported significant improvements in anxiety, fatigue, and emotional balance—offering fresh evidence that intention and energy can transform the mind–body connection.

Explore how five decades of research reveal measurable effects behind energy healing — where intention, consciousness, and science meet.

Science confirms what spirit always knew—belief, compassion, and energy can create measurable healing through mind–body connection.

If you really stop and think about it, you may come to realize that all healing is, in some way, faith healing. When you visit a doctor, you go in with the belief that they can help you. You trust their recommendations, whether it's medication, a procedure, or lifestyle changes. That trust, that belief, is what allows you to follow through. Without it, you likely wouldn’t engage with the treatments at all.

When we fall in love we can experience a sense of losing control, losing our grip, feeling like we are falling…. falling deep into an abyss. When we are falling in love with our partner, we lose ourselves in him or her; we start losing the sense of who we are. When we are in love we want to crawl into our loved one’s skin and “be one”.

Wake up from your sleep!! Let’s all start walking with eyes wide open to fully see the beauty around us. Let’s walk into the new world that is ours to create, awake and empowered as divine, sovereign beings! Let’s welcome the infinite spiritual knowledge and wisdom available to us and fully integrate and embody that into our consciousness. That awareness is our path to intuition. Our physical body holds infinite potentiality within the cellular structure of our DNA. 

Many people are very concerned about the results of the upcoming election and the future, feeling that the results will determine their direction in life. But will the process of casting a vote magically create abundance, happiness and prosperity? Is that what we want, good old empty promises packaged in enchanting visions and words?

Intuition is your birthright; intuition can give us a clear understanding of complicated multidimensional information that words are not capable of describing.

We lost the brilliantly sparkling star, Dr. C. Norman Shealy, M.D., PH.D., on July 8, 2024. Dr. Shealy was a neurosurgeon and the inventor of the TENS (Transcutaneous Electrical Nerve Stimulator), the spinal cord stimulator, and creator of new ways to approach healing in this country. Many of his students, adherents, and practitioners refer to him as the father of holistic medicine in the current era. 

Alchemy was built on sacred rules that are governed by spiritual laws. When we bring part of these ancient stories back to life, we must remember that we are not here only to follow the imposed rules of our society, but also to acknowledge the importance of understanding and respecting the spiritual laws of nature. We are part of nature; thus, we are the alchemists. I feel that the ultimate sacred alchemy is all around us, as it is life itself.

Here are six well-known facets of spiritual life that we can easily strengthen as part of the work to enrich our human life.

While we are all well-versed in personal hygiene, many people are not aware of the pollution and debris that comes from the subtle world of thoughts and emotions. It is more about being spiritually clean. This pollution manifests itself as drained vitality, heavy emotions, or simply just feeling “off”.

Many of us like to look back and ponder the situations, experiences, and all the memories that we created throughout the past year. This is also the time that we begin to look ahead, visualizing the growth, the changes, and the shifts that the new year can bring.  From all of the reminiscing comes an opportunity to let go of what is not useful, meaningful, or just simply not resonating with us any longer.

Our spiritual journey began the moment we took our first breath. From there, it really is more about how we experience our life and our humanity that determines how aware of our spiritual essence we are and of the reason we came here to Earth. Finding our life purpose is the key to our spiritual journey as we are spiritual beings having human experiences.

Light particles and the frequency of love are, of course, found in meditative states when you take your mind on a journey through your visions. There are fantastic technologies in today's market to assist you in that process. I have spent time researching, learning, and personally experiencing them as well. Yet my inquiring mind always brought me back to the search. I felt unsatisfied and thought that there had to be a more organic way to live life with love and light. So, I

Are you aware of your thoughts? Or are they taking you for a ride? You know the saying: "You are what (and how) you think." If we are not in control of our thoughts, our thoughts will control us. If we are not aware of our thoughts, they will have the power to turn our life in whichever direction they go. Experts say we have approximately 60,000 thoughts each day… but we actually only use about 5% of our brain’s capacity. The rest of our thoughts are created in our subconsc