Articles & Insights

From my own experience, food that is abundant with this Living Light is profoundly nourishing. Its flavors are richer, its aroma more vibrant, and I find that I become satisfied much sooner, and I feel nourished. A tomato picked from the vine moments before dinner carries a freshness, a vitality and Living Light that are unmistakable. In contrast, food that has lost much of its Living Light may fill the stomach, yet it rarely provides the same sense of vitality and well-being

Perhaps nurturing intuition is not about teaching children something new. Perhaps it is about protecting something they already possess. Their First Sense is already present. Our role is simply to create an environment where it can continue to grow naturally instead of slowly being forgotten.

What if your skin isn't something to fix, but something trying to communicate? Discover the mind-skin connection and how chronic stress, your nervous system, and emotional wellbeing may influence your skin from the inside out.

Ancient wisdom and modern science often agree on one thing: the body is designed to heal. Discover how digestion, circadian rhythms, seasonal living, breath, and resilience support the body's natural intelligence and capacity for balance.

Under normal conditions, the heart area emits about 20 photons, (energy of light), per second. However, during focused states of love, intention, and heart based meditation, those numbers reportedly increased dramatically. What really caught my attention was this: the highest readings occurred when the practitioner was focusing on healing his own child. The intention was deeply emotional, personal, and filled with love. This was where there was a spike, up to around 100,000 p

We are often tempted to stop a fever too soon. To suppress it, medicate it, make it more comfortable before it has done its sacred work. But sometimes, the most healing thing we can do is allow the fever to run its course - to trust the intelligence of the body, and of the spirit, to know what needs to burn away.

The spirit is not something you go and look for, it is something you already are. You are Spirit...the spark of the divine is within you. So when we say, “I want to be spiritual,” it is almost like saying, “I want to breathe.” It is already happening. The challenge is not becoming spiritual. The challenge is allowing that spirit to guide us—to guide your choices, to guide your actions, and to guide you into becoming a better human being. This is where the true practice beg

From an Indigenous perspective, menstruation is sacred - a time of renewal, spiritual connection, and deep intuition and wisdom. The female body is revered as a miracle of creation, a vessel capable of nurturing life, where the “seed of divine light” grows into the intricate and powerful energy we call a human being. Menstruation is a rhythmic expression and reminder of life itself.

For years, many of us have been taught that anxiety is a problem to fix - or better yet, eliminate. But what if that approach is actually making things worse? According to Harvard psychologist Dr. David Rosmarin, anxiety isn’t the enemy. In fact, it can be a powerful force for growth, purpose, and even success, if we learn how to relate to it differently.

In nature, water is never stagnant — it flows, swirls, tumbles, and interacts with minerals, which may shift its energetic qualities. Supporters believe this “alive” structure supports the body better than water that has been overly processed or chemically treated.

I find that the biggest block to Intuition is created by doubt. Which is the same thing as lack of trust. From my experience, doubt is the unfortunate, early programming of placing value on our outside environment for self-validation or approval and the need to deliver proof in order to be valuable or worthy.

The body experiences God’s armor through spiritual practice. The armor is created by strong faith, strong connection to the “Field” of energy of the infinite potential. By acknowledging, reawakening, and connecting with the web of life around us, we are creating a strong, spiritual armor.

From its water to its meat and oil, nearly every part of the coconut offers nourishment and support for the body.

Our spiritual journey began the moment we took our first breath. From there, it really is more about how we experience our life and our humanity that determines how aware of our spiritual essence we are and of the reason we came here to Earth. Finding our life purpose is the key to our spiritual journey as we are spiritual beings having human experiences. These are the basic steps with checks and balances in staying authentically committed to YOUR spiritual journey.

When we imagine movement with intention, the brain strengthens its communication with the muscles. In other words, the mind doesn’t just observe the body - it trains it. The subtle inner world reorganizes the physical outer one.

Your First Sense, intuition has its own essence, and it carries an important purpose for humanity, as it lies within each of us. It offers tools to lead us toward abundance, health, wisdom, and happiness, and back to joy, compassion, love, and purpose. At its core, Your First Sense is the key to raising human consciousness and moving you closer to peace.

Trust isn’t just about relationships with others. It begins with trusting yourself. Your first sense—your intuition, that is built into your biology, supported by science, and recognized as an important factor in healing.

Melatonin doesn’t just help you sleep — it’s also one of the body’s most powerful antioxidants. It helps fight inflammation, boosts immunity, protects against toxins, and even supports heart and brain health.

Around age 50, comes the Chiron Return, the continuation of midlife transformation. Chiron, symbolized by the half-man, half-horse archetype, represents the Wounded Healer. This is when we are called to revisit our deepest wounds, not to suffer again, but to heal and be reborn.

A groundbreaking clinical trial has revealed measurable benefits of biofield energy healing for mental well-being. Participants receiving distant healing sessions reported significant improvements in anxiety, fatigue, and emotional balance—offering fresh evidence that intention and energy can transform the mind–body connection.

A groundbreaking clinical trial has revealed measurable benefits of biofield energy healing for mental well-being. Participants receiving distant healing sessions reported significant improvements in anxiety, fatigue, and emotional balance—offering fresh evidence that intention and energy can transform the mind–body connection.

Explore how five decades of research reveal measurable effects behind energy healing — where intention, consciousness, and science meet.

Science confirms what spirit always knew—belief, compassion, and energy can create measurable healing through mind–body connection.

If you really stop and think about it, you may come to realize that all healing is, in some way, faith healing. When you visit a doctor, you go in with the belief that they can help you. You trust their recommendations, whether it's medication, a procedure, or lifestyle changes. That trust, that belief, is what allows you to follow through. Without it, you likely wouldn’t engage with the treatments at all.