Articles & Insights

Under normal conditions, the heart area emits about 20 photons, (energy of light), per second. However, during focused states of love, intention, and heart based meditation, those numbers reportedly increased dramatically. What really caught my attention was this: the highest readings occurred when the practitioner was focusing on healing his own child. The intention was deeply emotional, personal, and filled with love. This was where there was a spike, up to around 100,000 p

We are often tempted to stop a fever too soon. To suppress it, medicate it, make it more comfortable before it has done its sacred work. But sometimes, the most healing thing we can do is allow the fever to run its course - to trust the intelligence of the body, and of the spirit, to know what needs to burn away.

The spirit is not something you go and look for, it is something you already are. You are Spirit...the spark of the divine is within you. So when we say, “I want to be spiritual,” it is almost like saying, “I want to breathe.” It is already happening. The challenge is not becoming spiritual. The challenge is allowing that spirit to guide us—to guide your choices, to guide your actions, and to guide you into becoming a better human being. This is where the true practice beg

From an Indigenous perspective, menstruation is sacred - a time of renewal, spiritual connection, and deep intuition and wisdom. The female body is revered as a miracle of creation, a vessel capable of nurturing life, where the “seed of divine light” grows into the intricate and powerful energy we call a human being. Menstruation is a rhythmic expression and reminder of life itself.

For years, many of us have been taught that anxiety is a problem to fix - or better yet, eliminate. But what if that approach is actually making things worse? According to Harvard psychologist Dr. David Rosmarin, anxiety isn’t the enemy. In fact, it can be a powerful force for growth, purpose, and even success, if we learn how to relate to it differently.

In nature, water is never stagnant — it flows, swirls, tumbles, and interacts with minerals, which may shift its energetic qualities. Supporters believe this “alive” structure supports the body better than water that has been overly processed or chemically treated.

I find that the biggest block to Intuition is created by doubt. Which is the same thing as lack of trust. From my experience, doubt is the unfortunate, early programming of placing value on our outside environment for self-validation or approval and the need to deliver proof in order to be valuable or worthy.

The body experiences God’s armor through spiritual practice. The armor is created by strong faith, strong connection to the “Field” of energy of the infinite potential. By acknowledging, reawakening, and connecting with the web of life around us, we are creating a strong, spiritual armor.

Our spiritual journey began the moment we took our first breath. From there, it really is more about how we experience our life and our humanity that determines how aware of our spiritual essence we are and of the reason we came here to Earth. Finding our life purpose is the key to our spiritual journey as we are spiritual beings having human experiences. These are the basic steps with checks and balances in staying authentically committed to YOUR spiritual journey.

When we imagine movement with intention, the brain strengthens its communication with the muscles. In other words, the mind doesn’t just observe the body - it trains it. The subtle inner world reorganizes the physical outer one.

Your First Sense, intuition has its own essence, and it carries an important purpose for humanity, as it lies within each of us. It offers tools to lead us toward abundance, health, wisdom, and happiness, and back to joy, compassion, love, and purpose. At its core, Your First Sense is the key to raising human consciousness and moving you closer to peace.

Trust isn’t just about relationships with others. It begins with trusting yourself. Your first sense—your intuition, that is built into your biology, supported by science, and recognized as an important factor in healing.

Melatonin doesn’t just help you sleep — it’s also one of the body’s most powerful antioxidants. It helps fight inflammation, boosts immunity, protects against toxins, and even supports heart and brain health.

Around age 50, comes the Chiron Return, the continuation of midlife transformation. Chiron, symbolized by the half-man, half-horse archetype, represents the Wounded Healer. This is when we are called to revisit our deepest wounds, not to suffer again, but to heal and be reborn.

If you really stop and think about it, you may come to realize that all healing is, in some way, faith healing. When you visit a doctor, you go in with the belief that they can help you. You trust their recommendations, whether it's medication, a procedure, or lifestyle changes. That trust, that belief, is what allows you to follow through. Without it, you likely wouldn’t engage with the treatments at all.

When we fall in love we can experience a sense of losing control, losing our grip, feeling like we are falling…. falling deep into an abyss. When we are falling in love with our partner, we lose ourselves in him or her; we start losing the sense of who we are. When we are in love we want to crawl into our loved one’s skin and “be one”.

Wake up from your sleep!! Let’s all start walking with eyes wide open to fully see the beauty around us. Let’s walk into the new world that is ours to create, awake and empowered as divine, sovereign beings! Let’s welcome the infinite spiritual knowledge and wisdom available to us and fully integrate and embody that into our consciousness. That awareness is our path to intuition. Our physical body holds infinite potentiality within the cellular structure of our DNA.

Many people are very concerned about the results of the upcoming election and the future, feeling that the results will determine their direction in life. But will the process of casting a vote magically create abundance, happiness and prosperity? Is that what we want, good old empty promises packaged in enchanting visions and words?

Intuition is your birthright; intuition can give us a clear understanding of complicated multidimensional information that words are not capable of describing.

We lost the brilliantly sparkling star, Dr. C. Norman Shealy, M.D., PH.D., on July 8, 2024. Dr. Shealy was a neurosurgeon and the inventor of the TENS (Transcutaneous Electrical Nerve Stimulator), the spinal cord stimulator, and creator of new ways to approach healing in this country. Many of his students, adherents, and practitioners refer to him as the father of holistic medicine in the current era.