Articles & Insights

Emotional Freedom Technique(EFT), is an effective method used to relieve symptoms of stress and dis-ease. This is done through a...

We all are addicts. We are addicted to seeking. We endlessly seek. The thrill of seeking makes us feel alive, worthy or just plain busy....

Dreams come to us in our most private moments: wrapped up in sheets, our public faces stored away for the night. The visions we see in...

Improving your health is more than learning how to better manage stress in your life and physical fitness. It is important to also...

If the statement is actually true, what does that mean? Our planet is composed of approximately 70% water. Interestingly, that is...

Meditation offers many physical benefits like reduces stress, improves immunity, decreases anxiety, insomnia, depression to just mention...

De-stressing Tools ● Environment: Love. The place where you heal is very important. Surround yourself with anything that brings love and...

I love words and their hidden power. Words carry a certain vibrational charge and they can serve as symbols. Words serves as a Symbology...

Many of us suffer from the common disease that runs wild in our culture; “Busyness”. When we are busy, we appear to be doing something...

Of course you are spiritual!! You have been born as a human with a spirit and a soul. You are a spiritual being, having human...