Articles & Insights

Emotional Freedom Technique(EFT), is an effective method used to relieve symptoms of stress and dis-ease. This is done through a combination of working with meridian points on the body and affirmations. With EFT , you have instant access to relief at your fingertips in ways that affirmations alone do not.

INTUITION - Greek Word meaning “intueri” means “to look inside” it is ability to inquire info without logic or reason. The word PSYCHIC means “soul”in Greek Language.

Why are our dreams so crazy and hard to understand? Dreams seem so off-the-wall because we try to understand them with our conscious waking mind when, in fact, dreams are created in our subconscious mind, which speaks in a language of symbols, pictures, and emotions instead of words. The key is not to look AT your dream but rather INTO your dream.

Improving your health is more than learning how to better manage stress in your life and physical fitness. It is important to also improve your immune system. Here are some guidelines to boost your immunity:

Meditation offers many physical benefits like reduces stress, improves immunity, decreases anxiety, insomnia, depression to just mention a few. Meditation also connects us to multidimensional realities, and only by embracing all aspects of ourselves are we capable of becoming a light for this world. In order to be able to face the dark shadows within ourselves, we need to call forth our wisdom, courage, nobility, honor, integrity, and humility.

In a world that constantly pulls our attention in a thousand directions, stress becomes the background noise we learn to ignore—until our bodies, minds, or emotions force us to slow down. True healing begins when we consciously create space to rest, reset, and reconnect with ourselves.

We have the right to believe in our own truth; however, we also have to remember to respect and acknowledge the truth of others. When we disagree with our spouse, our kids, or our boss, aren't we just trying to convey our truth and discover that theirs is different? The important question we must ask ourselves is this: Do we understand the great power and responsibility we have when we are stating our truth to our children?

Words carry a certain vibrational charge and they can serve as symbols. Words serves as a Symbology and its vibration communicates with us on a subconscious level. Words in the beginning have neutral energetic charge, until we place the charge in them by intention, meaning and emotion. Spoken or written words and their vibrational powerful charge can be changed when the word is exposed to people with new intended meaning.

What does it mean to "be spiritual" to me? Fully integrated spiritual being is the one who is aware of its human experiences, and at the same time is able to comfortably exist and understand the invisible (subtle) world that we live in.