Sanctuary

Lenka's IN-SIGHT

Everyone thinks of the word SANCTUARY differently, even though it has the same meaning. You do not even realize how much you need it, how much you seek it and how much you absolutely depend on it!

My memory takes me back when I picked up my daughter from school and I noticed that she was holding her tears back. She explained that she was sticking up for her friend who was the target of a bully.  Later that week a boy told her that she was not a good tennis player and another girl told her that she scribbles and is not a good artist. The list goes on and on. I have realized that millions of our children are going through the same thing that we as adult do.

Almost every day we feel other people’s disapproval on some level or we just feel insecure when we are around certain people, because they project thoughts that simply do not resonate with us and might make us feel insignificant and not good enough. 

We are mirroring our children, as we battle every day to feel confident, strong and appear happy at the same time.

We come home and seek some kind of “sanctuary“, a place where we can unwind and relax. For some of us it may be the walk in the park, meditation, the gym, the beach or perhaps visiting with a friend who will subconsciously lift up our energy and spirit.

  Spending time in our sanctuary and “recharging” will reconnect us to our inner-net our inner essence where we hold our power. When we know who we truly are, and what we need to do in order to thrive, we can then function more efficiently with more joy, laughter, prosperity and abundance. 

With Peace

Dr. Lenka Schulze